Pears, canned, heavy syrup, drained

per 100 gram

Water80.35g
Energy74.0kcal
Energy309.0kJ
Protein0.24g
Total lipid (fat)0.18g
Ash0.15g
Carbohydrate, by difference19.08g
Fiber, total dietary2.7g
Sugars, total16.42g
Calcium, Ca6.0mg
Iron, Fe0.22mg
Magnesium, Mg4.0mg
Phosphorus, P8.0mg
Potassium, K66.0mg
Sodium, Na5.0mg
Zinc, Zn0.08mg
Copper, Cu0.061mg
Selenium, Se0.1??g
Fluoride, F7.5??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.011mg
Riboflavin0.024mg
Niacin0.242mg
Vitamin B-60.014mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total1.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta4.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU8.0IU
Lycopene0.0??g
Lutein + zeaxanthin50.0??g
Vitamin E (alpha-tocopherol)0.12mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated0.01g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.008g
18:00.001g
Fatty acids, total monounsaturated0.037g
16:1 undifferentiated0.001g
18:1 undifferentiated0.036g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.041g
18:2 undifferentiated0.041g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg